health Archives - Dr. Clayton Frenzel | BodEvolve Cosmetic Surgery & MedSpa | Dallas-Fort Worth, Texas

Topic: health

Living a Healthy Lifestyle—the Health Benefits

Living a healthy lifestyle is encouraged by doctors, friends, family, and media.  It seems like everywhere we go, we hear people promoting living a healthy lifestyle.  But, if you’ve grown up in the era of drive-thru restaurants and video games, you might not even know where to begin.  Here are some practical tips to help… Read more »

Finding the Resolve to Live Healthy

Each year, many Americans resolve to live a healthier lifestyle.  But as the month of January progresses, many of these Americans are tempted by the endless row of fast food chains and the ease of a sedentary lifestyle.  It’s completely understandable.  But, it doesn’t have to be you. We want our patients to understand the… Read more »

Tips to Keep You Healthy This Christmas

Staying in shape during the holidays is basically an oxymoron.  The more you want to keep your figure, the more treats you find in the break room.  We understand the temptation, but we also know exactly how to fight it—here are three tips to keep you healthy this Christmas. The best trick to keep you… Read more »

Holiday Tips to Help You Stay on Track

With Thanksgiving mere weeks away, the holiday treats are beginning to make their appearance in break rooms, on coffee tables, and positioned perfectly beside your bed for a quick midnight snack.  Between November and December, people across the United States gain about five pounds from these extra sweets.  If you’re trying to stay active and… Read more »

Healthy Eating Habits without Dreading Mealtime

As you pack your lunch for work, make dinner plans, or reach for a snack, it’s easy to be tempted by the plethora of unhealthy foods around us.  Even if we try to eat healthy, we question the quality of our “fresh” produce from the supermarket.  Without having to plant a garden in your backdoor… Read more »

Living a Healthy Lifestyle: From Eating Right to Exercising

Spring is the most popular season for dieting.  With summer just around the corner, it seems like spring is the perfect time to start hammering down on the diet—no gluten, no bread, liquid-only, no carbs, etc.  If you’ve ever fought for those five pounds around the belly, you understand what it takes to get bikini… Read more »

Holiday Eating Guide – Healthy Meal Tips and Strategies

During the holidays, it can be difficult to not reach for the cranberry sauce or snack on a piece of pecan pie.  Add to these tasty treats dressing, mashed potatoes, and the plethora of other traditional meals and you’ll find your weight climb at a rapid pace. While Christmas meals are often rich in calories,… Read more »

Healthy Eating Habits – A Necessary Lifestyle Change

With Halloween mere days away and Thanksgiving and Christmas closely following, it can be tempting to indulge in your favorite holiday treats.  Trick-or-treating candy collecting doesn’t just affect young children.  Each year, adults set out candy and can’t help but to sneak a few pieces for themselves.  However, those fun size candy bars are sneaking… Read more »

Skin Care Methods and Procedures from Advanced Cosmetic Surgery

Dr. Frenzel offers a variety of cosmetic procedures to enhance your confidence and body.  In addition to plastic surgical options, non-surgical procedures are available to provide patients with the best beauty and health care available. To care for the skin, Dr. Frenzel offers Obagi skin care products.  This line of beauty and health products are… Read more »

Finding the Energy to Make it Through December’s Festivities

Driving to and from different family members’ homes and making appearances at your friends’ parties is not as easy as it sounds.  Between party planning and attending holiday parties, the Christmas cheer can quickly fade, leaving you drained of any energy. Keeping your energy up is essential during this precious—and busy—time of year.  If you… Read more »

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[ BEFORE AND AFTER ]

Dr. Frenzel has a passion for his patients and his work and is eager to provide the very best results for those who seek them. His skilled hands, extensive training and compassion will assist you in achieving the look you’ve always imagined. Call our office now for a personal one on one consultation with Dr. Frenzel to discuss your desires.

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*Results May Vary

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