araney, Author at Dr. Clayton Frenzel | BodEvolve Cosmetic Surgery & MedSpa | Dallas-Fort Worth, Texas - Page 7 of 21

Posts By: araney

The Reason You Might be Craving Crispy Food

As you snack on your potato chips or popcorn, something unusual happens.  You suddenly have no sense of fulfillment.  Whereas you can sit down and eat a slice of pizza and feel full, when you eat a crispy, crunchy snack, the habituation of the crunch becomes addicting. Crispy foods have no problem selling.  In fact,… Read more »

Liposuction Procedures from Advanced Cosmetic Surgery

Advanced Cosmetic Surgery is led by Dr. Frenzel, a board certified cosmetic surgeon, located in Dallas-Fort Worth.  In addition to being fellowship trained in minimally invasive and bariatric surgery, he is fully accredited in facial and body cosmetic surgery. Among the many cosmetic procedures, liposuction and body-jet water liposuction are available for individuals who have… Read more »

Making Wise Eating Choices When Dining out

While eating out is like asking for temptation, when you have strong enough will power, you can enjoy the restaurant atmosphere without sacrificing quality, healthy food.  Before you jump in the car with a though of approval, make sure you have a strategy going into this arena.  The smell alone will tempt you to trade… Read more »

Healthy Meals for the Christmas Season

Christmas is well known for food and festivities.  With relatives and friends gathering in homes across America, one of the most famous traditions of the season is sitting around the table and enjoying a delicious feast.  Unfortunately, the traditional Christmas foods that are prepared are typically filled with sweets, carbohydrates, and a lot of calories…. Read more »

Making Healthy New Year’s Resolutions

Each New Year, gym memberships are purchased only to be cancelled three months later. New Year resolutions are difficult to commit to, even though people have good intentions. Finding a healthy workout routine and eating schedule that helps you maintain your health and wellness is essential. Before the New Year rolls around, make sure you… Read more »

Staying Active During the Holidays

There are fewer things more difficult than staying active after consuming large portions of unhealthy foods.  Throughout this years holiday festivities, make sure you are aware of the foods you eat and the level of activity you engage in. To help you stay fit during Thanksgiving and into Christmas, here are some helpful tips.  Of… Read more »

Healthy Thanksgiving Desserts

Once you’ve consumed your Thanksgiving meal, there is only one thing left to do—eat dessert. Pies, cakes, and tasty treats might possibly be the best part of the food festivities. This year, try to change your eating habits during the holidays. Be conscious of grazing, caloric intake, portion sizes, and ingredients. As you teach yourself… Read more »

Healthy Side Dishes for Thanksgiving

There is something wonderful about Thanksgiving.  With crisp, cold air outdoors, leaves gathering around the doorway, and a home filled with wonderful scents of turkey, pies, and all of the sides you can imagine.  As incredible as this holiday is, it is easy to get lost in the moment and overeat to an extreme. It… Read more »

The Best Exercise Equipment for Legs

Working out on leg day is both excruciating and exhilarating.  With a variety of options using free weights, machines, and dumbbells, you can achieve impressive results.  Here are some of the best ways to maximize your leg workout. When working out, it is important to have a basic understanding of the human body.  Legs have… Read more »

The Differences between Good and Bad Carbs

With so many fad diets and nutrition rumors surfacing, it can be difficult to determine fact from fiction.  For example, carbohydrates.  This one word comes with a lot of controversy.  Do carb-only diets work?  Do they cause more harm than good? The number one rule in establishing an eating routine is to eat a well-rounded,… Read more »

Before & After Pictures

[ BEFORE AND AFTER ]

Dr. Frenzel has a passion for his patients and his work and is eager to provide the very best results for those who seek them. His skilled hands, extensive training and compassion will assist you in achieving the look you’ve always imagined. Call our office now for a personal one on one consultation with Dr. Frenzel to discuss your desires.

view before & after gallery

*Results May Vary

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